Robert Slais 1000m row

1,000

Meters

4:04.5

Time

2:02.2

Pace

67

Calories

128

Heart Rate

Average Watts192
Calories Per Hour986
Stroke Rate26
Stroke Count110
Drag Factor155

June 06, 2026 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:04.5 1,000 2:02.2 192 986 67 26 128
0:49.7 200 2:04.2 182 941 13 29 117
0:47.2 400 1:58.0 213 1067 14 27 133
0:46.1 600 1:55.2 229 1093 14 29 138
0:51.5 800 2:08.7 164 908 13 24 125
0:49.9 1,000 2:04.7 180 937 13 26 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.