Robert Slais 4:11 row
1,019
Meters
4:11.0
Time
2:03.1
Pace
67
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 156 |
June 12, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.0 | 1,019 | 2:03.1 | 187 | 960 | 67 | 27 | 128 |
| 4:11.0 | 1,019 | 2:03.1 | 187 | 960 | 67 | 27 | 128 |
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Workout Graph
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