Robert Slais 1000m row
1,000
Meters
4:04.7
Time
2:02.3
Pace
66
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 158 |
June 27, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 970 | 66 | 27 | 128 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 29 | 123 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1093 | 14 | 29 | 134 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 27 | 129 |
| 0:50.9 | 800 | 2:07.2 | 170 | 919 | 13 | 27 | 126 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 939 | 13 | 27 | 130 |
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Workout Graph
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