Robert Slais 10:06 row
2,604
Meters
10:06.2
Time
1:56.3
Pace
182
Calories
142
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 157 |
July 02, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 2,604 | 1:56.3 | 222 | 1080 | 182 | 27 | 142 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1020 | 85 | 27 | 132 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1152 | 96 | 28 | 148 |
| 10:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 | 146 |
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