Robert Slais 10:07 row

2,464

Meters

10:07.1

Time

2:03.1

Pace

161

Calories

132

Heart Rate

Average Watts187
Calories Per Hour954
Stroke Rate26
Stroke Count263
Drag Factor163

July 03, 2026 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.1 2,464 2:03.1 187 954 161 26 132
5:00.0 1,212 2:03.7 185 948 79 26 130
10:00.0 1,232 2:01.7 194 972 81 27 134
10:07.1 20 2:57.5 63 507 1 8 132

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Workout Graph

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