Robert Slais 10000m row
10,000
Meters
37:08.7
Time
1:51.4
Pace
736
Calories
162
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 1033 |
| Drag Factor | 164 |
July 04, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:08.7 | 10,000 | 1:51.4 | 253 | 1188 | 736 | 27 | 162 |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1146 | 144 | 28 | 152 |
| 7:28.0 | 4,000 | 1:52.0 | 249 | 1181 | 147 | 27 | 158 |
| 7:26.5 | 6,000 | 1:51.6 | 252 | 1185 | 147 | 28 | 160 |
| 7:25.3 | 8,000 | 1:51.3 | 254 | 1188 | 147 | 28 | 165 |
| 7:16.8 | 10,000 | 1:49.2 | 269 | 1244 | 151 | 29 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.