Robert Slais 2500m row
2,500
Meters
9:03.3
Time
1:48.6
Pace
190
Calories
147
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 164 |
July 09, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.3 | 2,500 | 1:48.6 | 273 | 1258 | 190 | 29 | 147 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1201 | 37 | 29 | 134 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1209 | 37 | 29 | 143 |
| 1:48.8 | 1,500 | 1:48.8 | 272 | 1257 | 38 | 29 | 149 |
| 1:47.3 | 2,000 | 1:47.3 | 283 | 1274 | 38 | 29 | 155 |
| 1:46.1 | 2,500 | 1:46.1 | 293 | 1357 | 40 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.