Robert Slais 21097m row
21,097
Meters
1:21:48.9
Time
1:56.3
Pace
1476
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 2264 |
| Drag Factor | 163 |
July 18, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:48.9 | 21,097 | 1:56.3 | 222 | 1082 | 1476 | 27 | 157 |
| 16:39.9 | 4,300 | 1:56.2 | 223 | 1083 | 301 | 27 | 151 |
| 16:40.9 | 8,600 | 1:56.3 | 222 | 1082 | 301 | 27 | 152 |
| 16:40.3 | 12,900 | 1:56.3 | 222 | 1083 | 301 | 28 | 158 |
| 16:43.0 | 17,200 | 1:56.6 | 221 | 1076 | 300 | 28 | 159 |
| 15:04.8 | 21,097 | 1:56.0 | 224 | 1086 | 273 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.