Robert Slais 2500m row
2,500
Meters
9:01.4
Time
1:48.2
Pace
190
Calories
149
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 164 |
July 21, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.4 | 2,500 | 1:48.2 | 276 | 1263 | 190 | 30 | 149 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 37 | 30 | 137 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1247 | 38 | 29 | 146 |
| 1:49.2 | 1,500 | 1:49.2 | 269 | 1219 | 37 | 30 | 150 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1303 | 39 | 31 | 155 |
| 1:45.5 | 2,500 | 1:45.5 | 298 | 1330 | 39 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.