Robert Slais 2500m row
2,500
Meters
9:01.3
Time
1:48.2
Pace
191
Calories
150
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 162 |
August 11, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.3 | 2,500 | 1:48.2 | 276 | 1270 | 191 | 29 | 150 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1146 | 36 | 29 | 135 |
| 1:51.3 | 1,000 | 1:51.3 | 254 | 1164 | 36 | 29 | 144 |
| 1:49.3 | 1,500 | 1:49.3 | 268 | 1251 | 38 | 29 | 150 |
| 1:46.5 | 2,000 | 1:46.5 | 290 | 1318 | 39 | 30 | 158 |
| 1:41.2 | 2,500 | 1:41.2 | 338 | 1494 | 42 | 31 | 165 |
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Workout Graph
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