Robert Slais 8:42 row
2,014
Meters
8:42.9
Time
2:09.8
Pace
127
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 164 |
September 09, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.9 | 2,014 | 2:09.8 | 160 | 874 | 127 | 20 | 121 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 21 | 116 |
| 8:42.9 | 862 | 2:09.2 | 162 | 888 | 55 | 19 | 126 |
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Workout Graph
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