Robert Slais 10:06 row
2,594
Meters
10:06.1
Time
1:56.8
Pace
180
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 163 |
September 11, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,594 | 1:56.8 | 220 | 1069 | 180 | 26 | 135 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 26 | 132 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 27 | 138 |
| 10:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 | 135 |
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