Robert Slais 10:07 row
2,580
Meters
10:07.1
Time
1:57.6
Pace
178
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 166 |
September 16, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,580 | 1:57.6 | 215 | 1055 | 178 | 27 | 134 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 28 | 133 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 28 | 137 |
| 10:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 8 | 134 |
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