Robert Slais 10:05 row

2,573

Meters

10:05.4

Time

1:57.6

Pace

177

Calories

134

Heart Rate

Average Watts215
Calories Per Hour1052
Stroke Rate27
Stroke Count277
Drag Factor167

September 17, 2026 05:51:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.4 2,573 1:57.6 215 1052 177 27 134
5:00.0 1,273 1:57.8 214 1044 87 28 132
10:00.0 1,283 1:56.9 219 1068 89 28 136
10:05.4 18 2:30.0 104 666 1 0 137

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Workout Graph

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