Robert Slais 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
170
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 164 |
September 21, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1020 | 170 | 26 | 130 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 27 | 128 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 27 | 131 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1020 | 34 | 26 | 130 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 27 | 131 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 27 | 134 |
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Workout Graph
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