Christie Wiebe 20:09 row
3,390
Meters
20:09.7
Time
2:58.4
Pace
170
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 163 |
April 13, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.7 | 3,390 | 2:58.4 | 62 | 512 | 170 | 24 | 106 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 23 | 102 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 26 | 94 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 23 | 103 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 | 115 |
| 20:09.7 | 26 | 3:06.5 | 54 | 485 | 1 | 12 | 116 |
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Workout Graph
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