Christie Wiebe 5000m row
5,000
Meters
22:33.5
Time
2:15.3
Pace
293
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 187 |
May 10, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.5 | 5,000 | 2:15.3 | 141 | 785 | 293 | 28 | 160 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 56 | 27 | 146 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 59 | 29 | 155 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 59 | 29 | 161 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 58 | 29 | 162 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 61 | 31 | 176 |
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Workout Graph
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