Christie Wiebe 5000m row
5,000
Meters
22:37.8
Time
2:15.7
Pace
292
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 128 |
May 19, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,000 | 2:15.7 | 140 | 781 | 30 | 160 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 29 | 149 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 30 | 157 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 30 | 159 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 30 | 167 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 32 | 171 |
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Workout Graph
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