Christie Wiebe 30:00 row
6,023
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 125 |
September 20, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023 | 2:29.4 | 105 | 661 | 23 | 131 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 23 | 122 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 23 | 126 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 23 | 131 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 23 | 136 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 | 140 |
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Workout Graph
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