Christie Wiebe 5000m row
5,000
Meters
31:52.9
Time
3:11.2
Pace
257
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 116 |
November 27, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.9 | 5,000 | 3:11.2 | 50 | 472 | 21 | 113 |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 551 | 25 | 113 |
| 8:53.1 | 2,000 | 4:26.5 | 18 | 363 | 16 | 117 |
| 5:50.0 | 3,000 | 2:55.0 | 65 | 524 | 23 | 117 |
| 5:48.1 | 4,000 | 2:54.0 | 66 | 528 | 24 | 111 |
| 5:44.3 | 5,000 | 2:52.1 | 69 | 536 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.