Christie Wiebe 5000m row

5,000

Meters

29:33.2

Time

2:57.3

Pace

255

Calories

109

Heart Rate

Average Watts63
Calories Per Hour516
Stroke Rate23
Stroke Count694
Drag Factor116

November 27, 2025 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:33.2 5,000 2:57.3 63 516 23 109
5:57.8 1,000 2:58.9 61 510 23 109
5:53.4 2,000 2:56.7 63 518 24 107
5:54.1 3,000 2:57.0 63 517 23 109
5:54.6 4,000 2:57.3 63 516 23 113
5:53.4 5,000 2:56.7 63 518 23 109

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Workout Graph

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