Christie Wiebe 4x10:00/2:00r row
7,437
Meters
40:00.0
Time
2:41.3
Pace
392
Calories
123
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,495 |
| Overall Time | 48:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 112 |
December 25, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,437 | 2:41.3 | 83 | 586 | 22 | 123 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 586 | 22 | 125 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 22 | 122 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 581 | 22 | 121 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 22 | 124 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.