Christie Wiebe v10:00/4:31r...6 row
9,075
Meters
44:00.0
Time
2:25.4
Pace
511
Calories
138
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 16:37.0 |
| Overall Distance | 9,157 |
| Overall Time | 1:00:37.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 114 |
February 08, 2026 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 9,075 | 2:25.4 | 114 | 691 | 27 | 138 | |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 23 | 105 | |
| r: 4:31 | 26 | ||||||
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 29 | 141 | |
| r: 3:01 | 11 | ||||||
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 30 | 145 | |
| r: 3:02 | 14 | ||||||
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 30 | 150 | |
| r: 3:02 | 11 | ||||||
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 29 | 155 | |
| r: 3:01 | 20 | ||||||
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 25 | 133 | |
| r82 |
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Workout Graph
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