Christie Wiebe 5000m row
5,000
Meters
21:54.6
Time
2:11.4
Pace
305
Calories
170
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 119 |
February 14, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.6 | 5,000 | 2:11.4 | 154 | 830 | 305 | 30 | 170 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 30 | 157 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 30 | 28 | 163 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 30 | 29 | 165 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 31 | 29 | 164 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 807 | 30 | 29 | 170 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 817 | 30 | 30 | 172 |
| 2:12.3 | 3,500 | 2:12.3 | 151 | 820 | 30 | 29 | 174 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 821 | 31 | 29 | 175 |
| 2:08.9 | 4,500 | 2:08.9 | 163 | 862 | 31 | 32 | 181 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 925 | 32 | 37 | 185 |
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Workout Graph
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61.15kg