3:00:07 row on September 07, 2025

Tyler Adams 3:00:07 row

21,123

Meters

3:00:07.0

Time

4:15.8

Pace

1320

Calories

Average Watts	21
Calories Per Hour	439

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Row House