Mark Kovari 14500m row
14,500
Meters
1:03:26.7
Time
2:11.2
Pace
880
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1602 |
| Drag Factor | 227 |
April 30, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:26.7 | 14,500 | 2:11.2 | 155 | 832 | 880 | 25 |
| 13:25.9 | 2,900 | 2:18.9 | 130 | 745 | 167 | 23 |
| 12:45.3 | 5,800 | 2:11.9 | 152 | 823 | 175 | 25 |
| 12:09.8 | 8,700 | 2:05.8 | 176 | 902 | 183 | 26 |
| 12:37.9 | 11,600 | 2:10.6 | 157 | 835 | 176 | 26 |
| 12:27.8 | 14,500 | 2:08.9 | 163 | 861 | 179 | 27 |
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Workout Graph
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