Mark Kovari 23000m row

23,000

Meters

1:49:49.1

Time

2:23.2

Pace

1313

Calories

127

Heart Rate

Average Watts119
Calories Per Hour717
Stroke Rate25
Stroke Count2849
Drag Factor226

May 08, 2025 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49:49.1 23,000 2:23.2 119 717 1313 25 127
21:44.3 4,600 2:21.7 123 723 262 26 125
20:38.4 9,200 2:14.6 143 796 274 27 127
22:30.5 13,800 2:26.7 111 687 258 26 120
22:31.5 18,400 2:26.9 110 689 259 25 118
22:24.3 23,000 2:26.1 112 696 260 25 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.