Mark Kovari 21100m row
21,100
Meters
1:36:55.1
Time
2:17.7
Pace
1303
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 2411 |
| Drag Factor | 203 |
September 02, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:55.1 | 21,100 | 2:17.7 | 134 | 806 | 1303 | 24 | 148 |
| 17:45.3 | 4,300 | 2:03.8 | 184 | 952 | 282 | 27 | 149 |
| 18:32.5 | 8,600 | 2:09.3 | 162 | 880 | 272 | 25 | 149 |
| 19:42.4 | 12,900 | 2:17.4 | 135 | 800 | 263 | 25 | 148 |
| 21:54.4 | 17,200 | 2:32.8 | 98 | 690 | 252 | 23 | 141 |
| 19:00.5 | 21,100 | 2:26.2 | 112 | 738 | 234 | 23 | 155 |
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Workout Graph
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