Mark Kovari 21097m row
21,097
Meters
1:32:46.7
Time
2:11.9
Pace
1331
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 2592 |
| Drag Factor | 223 |
December 26, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:46.7 | 21,097 | 2:11.9 | 152 | 860 | 1331 | 27 | 148 |
| 17:54.5 | 4,300 | 2:04.9 | 179 | 938 | 280 | 30 | 152 |
| 18:46.5 | 8,600 | 2:10.9 | 156 | 869 | 272 | 28 | 143 |
| 19:23.8 | 12,900 | 2:15.3 | 141 | 822 | 266 | 28 | 139 |
| 19:23.5 | 17,200 | 2:15.2 | 141 | 823 | 266 | 27 | 147 |
| 17:18.4 | 21,097 | 2:13.2 | 148 | 856 | 247 | 27 | 161 |
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Workout Graph
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