Mark Kovari 21097m row
21,097
Meters
1:44:50.8
Time
2:29.0
Pace
1239
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 2792 |
| Drag Factor | 104 |
December 29, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:50.8 | 21,097 | 2:29.0 | 106 | 709 | 1239 | 26 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 891 | 126 | 32 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 783 | 119 | 31 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 814 | 121 | 30 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 748 | 118 | 28 |
| 10:31.3 | 10,000 | 2:37.8 | 89 | 644 | 113 | 25 |
| 10:27.9 | 12,000 | 2:36.9 | 90 | 647 | 113 | 25 |
| 10:26.9 | 14,000 | 2:36.7 | 91 | 660 | 115 | 25 |
| 10:22.6 | 16,000 | 2:35.6 | 93 | 676 | 117 | 25 |
| 10:42.8 | 18,000 | 2:40.7 | 84 | 644 | 115 | 24 |
| 10:47.3 | 20,000 | 2:41.8 | 83 | 645 | 116 | 24 |
| 5:33.8 | 21,097 | 2:32.1 | 99 | 711 | 66 | 25 |
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Workout Graph
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