Mark Kovari 15:05 row
3,341
Meters
15:05.0
Time
2:15.4
Pace
203
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 123 |
March 11, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,341 | 2:15.4 | 141 | 807 | 203 | 28 | 134 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 864 | 72 | 29 | 141 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 29 | 141 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 28 | 127 |
| 15:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 127 |
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Workout Graph
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