Mark Kovari 40:00 row
9,457
Meters
40:00.0
Time
2:06.8
Pace
607
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 129 |
June 11, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,457 | 2:06.8 | 171 | 910 | 607 | 20 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 924 | 154 | 22 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 948 | 158 | 21 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 876 | 146 | 19 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 894 | 149 | 21 |
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Workout Graph
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