Mark Kovari v36:00/r...2 row
9,481
Meters
46:00.0
Time
2:25.5
Pace
539
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,481 |
| Overall Time | 46:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 129 |
June 16, 2026 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,481 | 2:25.5 | 113 | 703 | 21 | 130 |
| 36:00.0 | 7,285 | 2:28.2 | 107 | 680 | 21 | 124 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 786 | 21 | 136 |
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Workout Graph
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