Mark Kovari v46:00/r...2 row
11,645
Meters
56:00.0
Time
2:24.2
Pace
671
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,645 |
| Overall Time | 56:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1165 |
| Drag Factor | 129 |
June 21, 2026 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 11,645 | 2:24.2 | 117 | 718 | 20 | 138 |
| 46:00.0 | 9,308 | 2:28.2 | 107 | 679 | 21 | 123 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 900 | 20 | 153 |
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Workout Graph
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