Mark Kovari 1:00:00 row
12,319
Meters
1:00:00.0
Time
2:26.1
Pace
703
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 128 |
June 24, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,319 | 2:26.1 | 112 | 703 | 703 | 19 | 128 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 822 | 137 | 22 | 131 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 738 | 123 | 19 | 127 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 702 | 117 | 19 | 128 |
| 40:00.0 | 2,028 | 2:27.9 | 108 | 684 | 114 | 18 | 131 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 678 | 113 | 18 | 125 |
| 1:00:00.0 | 1,859 | 2:41.3 | 83 | 594 | 99 | 20 | 130 |
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Workout Graph
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