Mark Kovari 1:00:00 row
12,108
Meters
1:00:00.0
Time
2:28.6
Pace
676
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 128 |
October 05, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,108 | 2:28.6 | 107 | 676 | 676 | 19 | 130 |
| 12:00.0 | 2,459 | 2:26.4 | 112 | 695 | 139 | 21 | 129 |
| 24:00.0 | 2,404 | 2:29.7 | 104 | 665 | 133 | 21 | 132 |
| 36:00.0 | 2,402 | 2:29.8 | 104 | 670 | 134 | 19 | 129 |
| 48:00.0 | 2,418 | 2:28.8 | 106 | 670 | 134 | 19 | 130 |
| 1:00:00.0 | 2,426 | 2:28.3 | 107 | 680 | 136 | 19 | 131 |
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Workout Graph
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