Mark Kovari 1:00:00 row
11,968
Meters
1:00:00.0
Time
2:30.4
Pace
667
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 128 |
October 06, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,968 | 2:30.4 | 103 | 667 | 667 | 19 | 126 |
| 12:00.0 | 2,542 | 2:21.6 | 123 | 735 | 147 | 20 | 126 |
| 24:00.0 | 2,377 | 2:31.4 | 101 | 665 | 133 | 19 | 126 |
| 36:00.0 | 2,412 | 2:29.2 | 105 | 670 | 134 | 19 | 123 |
| 48:00.0 | 2,297 | 2:36.7 | 91 | 625 | 125 | 19 | 126 |
| 1:00:00.0 | 2,340 | 2:33.8 | 96 | 640 | 128 | 19 | 129 |
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Workout Graph
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