Mark Kovari 1:00:00 row
12,062
Meters
1:00:00.0
Time
2:29.2
Pace
681
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 126 |
October 08, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,062 | 2:29.2 | 105 | 681 | 681 | 19 | 134 |
| 12:00.0 | 2,479 | 2:25.2 | 114 | 715 | 143 | 19 | 128 |
| 24:00.0 | 2,402 | 2:29.8 | 104 | 670 | 134 | 20 | 129 |
| 36:00.0 | 2,307 | 2:36.0 | 92 | 625 | 125 | 19 | 127 |
| 48:00.0 | 2,323 | 2:34.9 | 94 | 635 | 127 | 19 | 127 |
| 1:00:00.0 | 2,552 | 2:21.0 | 125 | 760 | 152 | 18 | 160 |
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Workout Graph
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