Mark Kovari 1:00:00 row
12,104
Meters
1:00:00.0
Time
2:28.7
Pace
688
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 127 |
October 11, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,104 | 2:28.7 | 106 | 688 | 688 | 18 | 125 |
| 12:00.0 | 2,571 | 2:20.0 | 127 | 750 | 150 | 19 | 124 |
| 24:00.0 | 2,477 | 2:25.3 | 114 | 705 | 141 | 19 | 124 |
| 36:00.0 | 2,464 | 2:26.1 | 112 | 695 | 139 | 19 | 126 |
| 48:00.0 | 2,174 | 2:45.5 | 77 | 615 | 123 | 17 | 124 |
| 1:00:00.0 | 2,418 | 2:28.8 | 106 | 675 | 135 | 19 | 127 |
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Workout Graph
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