Simon Lord 6000m row
6,000
Meters
23:46.8
Time
1:58.9
Pace
396
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 122 |
May 06, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.8 | 6,000 | 1:58.9 | 208 | 1016 | 27 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 27 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 27 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 27 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 28 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 28 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 1007 | 29 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 1011 | 28 |
| 1:59.7 | 4,000 | 1:59.7 | 204 | 1002 | 27 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1023 | 28 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1013 | 28 |
| 1:58.1 | 5,500 | 1:58.1 | 212 | 1031 | 28 |
| 1:58.1 | 6,000 | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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