Simon Lord 5:59 row
1,531
Meters
5:59.2
Time
1:57.3
Pace
107
Calories
99
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 126 |
November 08, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,531 | 1:57.3 | 217 | 1046 | 24 | 99 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 29 | 110 |
| 3:50.5 | 500 | 1:55.4 | 228 | 1083 | 28 | 118 |
| 5:46.4 | 500 | 1:55.9 | 225 | 1073 | 28 | 85 |
| 5:55.5 | 31 | 2:26.7 | 111 | 680 | 13 | 85 |
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Workout Graph
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