Simon Lord 3:13 row
719
Meters
3:13.4
Time
2:14.4
Pace
50
Calories
58
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 127 |
December 19, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.4 | 719 | 2:14.4 | 144 | 795 | 50 | 24 | 58 |
| 3:13.4 | 720 | 2:14.3 | 144 | 797 | 50 | 24 | 58 |
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Workout Graph
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