Simon Lord 7:56 row
2,012
Meters
7:56.0
Time
1:58.2
Pace
138
Calories
65
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 129 |
January 01, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.0 | 2,012 | 1:58.2 | 211 | 1043 | 138 | 27 | 65 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1036 | 34 | 27 | 86 |
| 3:56.8 | 500 | 1:58.7 | 209 | 1031 | 34 | 26 | 56 |
| 5:55.3 | 500 | 1:58.5 | 210 | 1032 | 34 | 27 | 56 |
| 7:51.9 | 500 | 1:56.6 | 221 | 1080 | 35 | 28 | 64 |
| 7:56.0 | 12 | 2:50.8 | 70 | 878 | 1 | 0 | 64 |
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Workout Graph
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