Simon Lord 35:00 row
7,765
Meters
35:00.0
Time
2:15.2
Pace
466
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 667 |
| Drag Factor | 117 |
September 29, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,765 | 2:15.2 | 142 | 798 | 466 | 19 | 127 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 19 | 125 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 19 | 125 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 | 129 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 19 | 125 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 19 | 129 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 19 | 130 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 19 | 128 |
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Workout Graph
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