Jean-Claude Irminger 31:37 row
5,153
Meters
31:37.1
Time
3:04.0
Pace
258
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 122 |
April 21, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.1 | 5,153 | 3:04.0 | 56 | 493 | 258 | 20 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 22 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 19 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 15 |
| 31:37.1 | 274 | 2:57.1 | 63 | 516 | 14 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.