Jean-Claude Irminger 21:24 row
3,816
Meters
21:24.3
Time
2:48.2
Pace
197
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 118 |
June 18, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 3,816 | 2:48.2 | 73 | 552 | 18 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 18 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 17 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 21:24.3 | 188 | 3:44.2 | 31 | 406 | 15 |
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