Jean-Claude Irminger 4:08 row
609
Meters
4:08.8
Time
3:24.2
Pace
31
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 124 |
October 05, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 609 | 3:24.2 | 41 | 441 | 19 |
| 4:08.8 | 609 | 3:24.2 | 41 | 441 | 19 |
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Workout Graph
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