Jean-Claude Irminger 28:00 row
4,365
Meters
28:00.0
Time
3:12.4
Pace
230
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 121 |
October 08, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,365 | 3:12.4 | 49 | 469 | 20 |
| 6:00.0 | 848 | 3:32.2 | 37 | 425 | 31 |
| 12:00.0 | 852 | 3:31.2 | 37 | 427 | 21 |
| 18:00.0 | 871 | 3:26.6 | 40 | 436 | 20 |
| 24:00.0 | 998 | 3:00.3 | 60 | 505 | 14 |
| 28:00.0 | 796 | 2:30.7 | 102 | 651 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dark horse beginners workout