Andrija Ganzberger 5000m row
5,000
Meters
25:21.5
Time
2:32.1
Pace
271
Calories
157
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 161 |
May 15, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.5 | 5,000 | 2:32.1 | 99 | 641 | 271 | 23 | 157 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 54 | 25 | 150 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 55 | 25 | 156 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 617 | 54 | 23 | 157 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 641 | 54 | 24 | 159 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 625 | 54 | 23 | 163 |
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Workout Graph
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