Andrija Ganzberger 5000m row
5,000
Meters
22:51.9
Time
2:17.1
Pace
290
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 149 |
October 09, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.9 | 5,000 | 2:17.1 | 136 | 766 | 290 | 28 | 160 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 58 | 29 | 150 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 58 | 28 | 161 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 58 | 28 | 156 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 58 | 28 | 165 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 58 | 28 | 170 |
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Workout Graph
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